3 Short Sentences To Change Your Life

Ami Kaza
3 min readJan 10, 2024

You’ll Want To Etch Them Into Your Skull

Photo by v2osk on Unsplash

Let me save you from yet another lost year or week. I’ve been there too many times.

  • New year’s resolutions, though a nice sentiment, fail.
  • Same goes for all the “I’ll start on Monday” suckers.

With all due respect, but you’ll be the same fool on the 1st or on Monday as you were on the 31st or on Sunday.

What are you expecting? Magical glitter shooting out of your ass, catapulting you into a new state of mind?

I don’t think so and neither should you.

If it’s been done, you can do it too

Here are your 3 sentences. If you use them well, they have the potential to change everything.

“You are in control.”

“Intentions don’t matter.”

“Actions do.”

It might sound stupid but it works.

You are re-programming your brain to default to these 3 sentences, establishing a baseline for your decisions.

Mantra, daily affirmation, manifestation call it what you want.

What stops you from achieving whatever it is you…

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Ami Kaza

Intentions don’t matter. Actions do. I’m curious about all things personal development, self-improvement, fitness and health.