PinnedAmi KazainIn Fitness And In Health5 Tips on How to Sustainably Lose FatNothings going to change if you won’t!May 11, 2021May 11, 2021
Ami KazainAtomic ThoughtsThe Silver Bullet: How One Approach Can Solve 99% Of Your ProblemsThere is no grey area. It’s black and white. Yes or No. Do or Die.Mar 7Mar 7
Ami KazainIn Fitness And In Health5 Different Movements To Get Your Body Ready for a WorkoutWarm up like a beastFeb 212Feb 212
Ami KazainILLUMINATIONHe Who Fears Being Conquered Is Sure Of DefeatOr so Napoleon said…Feb 162Feb 162
Ami KazaA Hygiene Routine You Didn’t Know You NeededI was today years old when I found out that there is Physiological Hygiene. However, if you think about it, it makes total sense.Feb 14Feb 14
Ami KazaHow To Crush Your Daily Protein Goals (NO Protein Powder Needed)Protein. Very important for our muscles.Feb 10Feb 10